Oleic acid is, undoubtedly, one of the silent protagonists of healthy nutrition. Often overshadowed by more commercial terms, this component is the cornerstone of what we know today as the Mediterranean Diet. But what makes this fat so special? Why is it talked about so much in the context of both premium olive oil and acorn-fed Iberian ham? In this article, we deeply explore the science, myths, and truths surrounding oleic acid, the indispensable ally for a long and healthy life.
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How to Recover Dry Slices of Ham2668 Liked / 7206 Views / 14/03/2026Read morePractical guide to restoring texture and aroma without ruining the ham Ham slices can dry out due to exposure to air, excessive cold, or improper storage of the pack. The good news is that, in most cases, they can be almost fully restored if you apply a few simple methods of controlled tempering and gentle rehydration. This article explains why it happens, how to prevent it, and three safe ways to rescue dry ham slices without altering their flavor or texture.
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Why is it important to preserve the fat in our ham?1981 Liked / 4253 Views / 11/09/2025Read moreToday we are going to answer this question. Some people have separates the fat from the Iberian ham when they offer it to us, because they may consider that it is not healthy or that it gives a somewhat particular flavor to their precious ham, but if we are tasting an iberico bellota ham or similar, we can confirm that those who remove the fat are losing much of its beneficial properties.
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Iberian ham culture: ham events not to be missed1298 Liked / 7621 Views / 10/06/2025Read moreDiscover the best Iberian ham festivals and fairs in Spain. A tradition that celebrates the culture and quality of this exquisite gourmet product, read on to discover them!
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Italian Hams132 Liked / 11000 Views / 14/03/2025Read moreWhen we speak about Italian hams, the word prosciutto immediately comes to our minds as it is the Italian term. In Italian gastronomy, it is common to find prosciutto in the starters, especially in the famous Italian sausages and cheeses tables, which are usually accompanied by breadsticks and fruits such as melon, grapes or figs. We can also find it in salads, pizzas, sandwiches and paninis and even in the famous salad caprese, made with basil, tomato and mozzarella.
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The white pig: breeds and types of consumption543 Liked / 8964 Views / 04/03/2025Read moreIt is not a secret that in Spain pork is based in the top positions of preference among consumers. It is a pink meat, tender and fine fiber. We find it interesting to deepen the subject and know more characteristics about this animal that we like so much.
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The Iberian ham arrives to cosmetics market328 Liked / 4210 Views / 15/01/2025Read moreIt is already known we use everything from the pig… but, in addition, in the 21st century the Iberian ham and acorns reinvent their uses and become coveted products for sectors such as cosmetics or interior design. Iberian ham soap with Designation of Origin or skin creams with acorn oil are just some of the non-food uses that are already a reality and marketed in Spain.
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The 5 best accessories to enjoy Iberian ham. What do you need?1176 Liked / 9292 Views / 08/12/2024Read moreDiscover the essential accessories to enjoy Iberian ham. Guarantee an incredible tasting experience with the best utensils - read on!
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Organic Iberian ham, the Bellota without additives1299 Liked / 12810 Views / 22/10/2024Read moreEnjoy organic Iberian ham: authentic, without additives or preservatives, and respectful of health and the environment. Read on to find out more about it!
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Does vacuum-packaging takes away quality from my ibérico ham?1262 Liked / 12452 Views / 04/03/2024Read moreToday, we explain how we vacuum-pack our products so that they retain all their quality until their consumption. First of all, you should know hams have no expiration date bit if it has a preferred consumption date.
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The 100% Pata Negra Iberian ham and its Designations of Origin1547 Liked / 13874 Views / 06/02/2024Read moreAs you know, for a ham to be labelled with a Denomination of Origin it must meet a series of requirements established by law, such as: the ham must come from a pig with at least 50% of Iberian breed, the feeding must be limited to feeds, feeds and grasses, or acorns; A strict quartering process must be followed in accordance with safety and hygiene standards, and in addition, both rearing and processing must be limited to a specific area or origin.
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The pasture, the home of the Iberian pig1033 Liked / 8268 Views / 20/09/2023Read moreWe call pasture to the forest in which the holms, oaks, corks, and gall oak coexist. This habitat exists mainly in the southwest of the Iberian Peninsula, and extends over an area of over 2 million hectares, of which almost half are located in Extremadura. It consists on a specific flora associated with these tree species, and some peculiarities of the land that make it an ideal place for the breeding of the Iberian pig.
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Guijuelo, the Iberian Gold Rush1677 Liked / 10301 Views / 27/08/2023Read moreToday we are talking about Guijuelo. It is located in an area between Alba de Tormes and Sierra de Béjar, in the province of Salamanca. There are not many traditional buildings left due to the strong expansion that the municipality has suffered throughout its history. We highlight its Plaza Mayor and its Plaza de Julián Coca, or also known as The Plaza de los Pigs because there is where the animal markets were done. If you go there, you can also visit the Ermita de la Virgen de Valparaíso...
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Which is the most famous Spanish ham in the United Kingdom, the Serrano or the Ibérico?1467 Liked / 7619 Views / 11/08/2023Read moreOur delicatessen products are of great interest in the UK. If we talk about data, we can confirm that it is a priority market for the Iberian ham sector, closely followed by the French and German. They represent 50% of exports of meat derivatives from Spain.
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Where to buy pata negra, Iberico or Serrano ham in Munich?625 Liked / 9934 Views / 23/05/2023Read moreIberian and Serrano hams are two of the most prized foods in Spanish gastronomy, and with an increasing international presence. Buying an iberico pata negra or serrano ham in Munich is a laborious task, but in Jamonarium we want to make it easier for you with some advice. We are aware that the experience of eating Iberian and Serrano ham in Munich is a real luxury.
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Where to buy pata negra, Iberico or Serrano ham in Milan?985 Liked / 12503 Views / 16/03/2023Read moreIberian and Serrano hams are two of the most prized foods in Spanish gastronomy, and with an increasing international presence. Buying an iberico pata negra or serrano ham in Milan is a laborious task, but in Jamonarium we want to make it easier for you with some advice. We are aware that the experience of eating Iberian and Serrano ham in Milan is a real luxury.
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Where to buy pata negra, Iberico or Serrano ham in Stuttgart?631 Liked / 6886 Views / 16/03/2023Read moreIberian and Serrano hams are two of the most prized foods in Spanish gastronomy, and with an increasing international presence. Buying an iberico pata negra or serrano ham in Stuttgart is a laborious task, but in Jamonarium we want to make it easier for you with some advice. We are aware that the experience of eating Iberian and Serrano ham in Stuttgart is a real luxury.
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Where to buy pata negra, Iberico or Serrano ham in Dublin?1244 Liked / 9093 Views / 13/03/2023Read moreIberian and Serrano hams are two of the most prized foods in Spanish gastronomy, and with an increasing international presence. Buying an iberico pata negra or serrano ham in Dublin is a laborious task, but in Jamonarium we want to make it easier for you with some advice. We are aware that the experience of eating Iberian and Serrano ham in Dublin is a real luxury.
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How to profit the ham bits from the end of the ham Iberian?1482 Liked / 8149 Views / 25/01/2023Read moreIberian ham is a food that can be used for everything. From the famous bone to make soups to the fat to make torreznos. The ham bits have many possibilities of being used
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Where to buy pata negra, Iberico or Serrano ham in Oslo?1368 Liked / 8610 Views / 13/01/2023Read moreIberian and Serrano hams are two of the most prized foods in Spanish gastronomy, and with an increasing international presence. Buying an iberico pata negra or serrano ham in Oslo is a laborious task, but in Jamonarium we want to make it easier for you with some advice. We are aware that the experience of eating Iberian and Serrano ham in Oslo is a real luxury.
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Jabugo (Huelva) Ham
